Feeling Depressed, Anxious or Low – 5 Things That Will Help!

primativeness_wjmwit September 13, 2020 Leave a Comment PRIMATIVE

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Hey guys, today’s video is all about mental health. Having struggled with my own battles especially the last few years this is a subject that I am passionate about talking about and opening up about my own personal experiences and journey.

This video is all about 5 things that you should try when you feel yourself getting into a state of depression anxiety or a general low mood. I hope this video will at least be able to help one person who is suffering with their own mental health as I know how difficult it can be.

Mental Health Charity – https://www.mind.org.uk/?gclid=Cj0KCQjw-O35BRDVARIsAJU5mQU19elFUPlxEbCQBD-ab4_MA3oile_nEcR3N-ttLAKkA_nE92fs28IaAre4EALw_wcB

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