COVID 19 Lockdown: Will It Make You Or Break You? #viraloutbreak #quarantine #homeworkout #shtf

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We know hard times make strong men. When #SHTF we get stronger, faster and most importantly…harder to kill. The lockdown can make us better or break us down, mindset is everything, we got the time, let’s not waste it.

Fitness is proven to vastly improve your odds of defeating COVID 19:
https://www.studyfinds.org/regular-exercise-can-protect-against-deadly-coronavirus-complications-study-says/

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